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Venting out by writing letters continuously helps Precious cope up in her daily battle. She watches BoJack Horseman as her coping mechanism. The Netflix series talks about the protagonist’s “satirical take on current events, politics, and show business, the show is lauded for its realistic take on dealing with depression, trauma, addiction, and self-destructive behavior." 

She also learned to stay away from toxicity. Believing that letting toxic people go is healthy for her mental health, Precious invests time with her most trusted friends. 

It is also important that we have a “to-go-to person”, she said. That person we can comfortably share our problems and comforts us in a way we need is vital whenever we feel bursting out. We need someone who can understand us and is genuinely willing to help in any possible way. 

Survival

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Can you hear it too? - Unknown Artist
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